An easy low carb dinner ready in less than 45 minutes. Can be paired with your favorite pasta and grilled vegetables.

Baked Salmon

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Prep Time 10

Cook Time 30

Total Time 35

Course Main Course

Cuisine American

Servings 4

Ingredients

2 lemons, thinly sliced
2 lbs salmon fillet
1/2 tsp black pepper
1 tsp kosher salt regular sea salt is fine too
3 cloves garlic, minced or 2 tsp good quality garlic powder
1 tsp dried thyme
1 tsp dried oregano
1 tbsp olive oil

Instructions

Preheat oven to 350°. Line a large rimmed baking sheet with parchment and grease with cooking spray. To the center of the parchment, lay lemon slices in an even layer.
Season both sides of the salmon with salt and pepper and place on top of lemon slices.
In a small bowl, whisk together garlic, thyme, oregano and olive oil. Pour over salmon and gently spread the spice mix using your hands or a pastry brush. Bake until the salmon is cooked through, about 25 minutes.
Switch the oven to broil, and broil for 2 minutes, or until the spice mixture has thickened.

Notes

Make sure the salmon is not very thick. Thicker side will need more time to cook.

You may increase the broiling time to 5 minutes if salmon is still uncooked on thicker sides.

Avoid using store bought minced garlic. It masks the natural flavor of salmon. The best alternative to fresh garlic is a good quality garlic powder.

You can also use fresh herbs instead of powdered ones. Use couple of twigs of fresh herbs so that you get about 1 tablespoon of leaves .

You can pre cut salmon into four palm size fillets before baking if you prefer to.

Some options to pair with this fish : grilled asparagus, Brussel sprouts, carrots, broccoli or sweet potatoes. Any of your favorite pasta will work too. We like ours with white pasta.

Baked Salmon

Baked Salmon

Ingredients

Instructions

Notes

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