Smoothies are the perfect post workout snack. They are easy to make and digest.They are thick and creamy full of all the essential nutrients needed buy our bodies after a sweat session. In this recipe, you may use soy milk or almond milk. Skip the sugar or artificial sweetener for…
The ‘Orange’ Juice – A new way ! Even the slight mention of Juice (fresh) makes me thirsty & nostalgic. It all started in my early teen years when I was given the responsibility of making fresh juice almost on a daily basis for the clan. It became a family…