Author: Monika
Thandai
Thandai is a North Indian festive drink, especially popular around Holi and Maha Shivratri. This milk based beverage is made of exotic ingredients like almonds, pistachios and poppy seeds. Its flavor is further enhanced by the aromatic spices namely green cardamom and saffron. It is served as a refreshment when…
How to pick your veggies at grocery stores !
Check this article to make sure you are picking the best veggies at the grocery store.After reading this , just realized I was missing a couple of them ! http://www.prevention.com/10-ways-get-best-food-grocery-store
Plant Proteins Vs Animal Proteins
Plant Proteins Vs Animal ProteinsCame across this article on animal proteins and their role in longevity. Check it out yourself.And pick your sources of proteins wisely !http://www.washingtonpost.com/national/health-science/too-much-protein-could-lead-to-early-death-study-says/2014/03/04/0af0603e-a3b5-11e3-8466-d34c451760b9_story.html