Baked Salmon
An easy low carb dinner ready in less than 45 minutes. Can be paired with your favorite pasta and grilled vegetables.
Tag: wellness
Surya Namaskar / Sun Salutation
Surya Namaskar, or ‘Sun Salutation’ is often called ‘The Ultimate Asana’. It includes a series of 12 yoga poses and is a scientifically proven yoga routine which offers a lot of health benefits. It is a great way to stretch your body and get some good exercise. Especially helpful when…
Autumn Holistic Detox
It is important to have optimal health and well being year round. Through poor diet and lifestyle choices, our body accumulates toxins. Autumn is a good time to slow down and reflect on the influences you allow into your life – through food, media, relationships and daily lifestyle choices. Liver…
Surya Namaskar / Sun Salutation
Surya Namaskar, or ‘Sun Salutation’ is often called ‘The Ultimate Asana’. It includes a series of 12 yoga poses and is a scientifically proven yoga routine which offers a lot of health benefits. It is a great way to stretch your body and get some good exercise. Especially helpful when…
Autumn Holistic Detox
It is important to have optimal health and well being year round. Through poor diet and lifestyle choices, our body accumulates toxins. Autumn is a good time to slow down and reflect on the influences you allow into your life – through food, media, relationships and daily lifestyle choices. Liver…