“Nourish Your Body, Calm Your Mind, and Live in Balance“

At Polka Dots And Curry, we bring together the art of cooking and the wisdom of holistic wellness to help you cultivate balance, nourishment, and well-being. Through interactive cooking classes, wellness coaching, and transformative workshops, we empower you to live a healthier, more mindful life.

Services At A Glance

Indian Cooking Classes – Master authentic flavors, traditional techniques, and the health benefits of Indian cuisine.

Holistic Wellness Coaching – Personalized guidance to enhance mindfulness, balance, and overall well-being.
Culinary Wellness Workshops – Learn the healing power of food and how to use it for nourishment and vitality.
Mindfulness & Stress Management – Practical tools to manage stress and restore inner calm.
Work-Life Balance – Strategies to create harmony in your professional and personal life.