Conversion Tables

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Some recipes like those for soups, baked goods & many more calls for an exact measurement of ingredients & while we are in the middle of that not-so-easy-recipe we don’t want to add to our work by doing the guess work.So here is the conversion table for everyone’s convenience.Also there is another table down below for oven temperatures.Hope these make cooking/baking a bit easier for you.
 
Liquid (Fluid or Volume) Measurements (approximate):
1 teaspoon 1/3 tablespoon 5 ml
1 tablespoon 1/2 fluid ounce 3 teaspoons 15 ml, 15 cc
2 tablespoons 1 fluid ounce 1/8 cup, 6 teaspoons 30 ml, 30 cc
1/4 cup 2 fluid ounces 4 tablespoons 59 ml
1/3 cup 2 2/3 fluid ounces 5 tablespoons + 1 teaspoon 79 ml
1/2 cup 4 fluid ounces 8 tablespoons 118 ml
2/3 cup 5 1/3 fluid ounces 10 tablespoons + 2 teaspoons 158 ml
3/4 cup 6 fluid ounces 12 tablespoons 177 ml
7/8 cup 7 fluid ounces 14 tablespoons 207 ml
1 cup 8 fluid ounces/ 1/2 pint 16 tablespoons 237 ml
2 cups 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
4 cups 32 fluid ounces 1 quart 946 ml
1 pint 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
2 pints 32 fluid ounces 1 quart 946 ml,  0.946 liters
8 pints 1 gallon/ 128 fluid ounces 3785 ml,  3.78 liters
4 quarts 1 gallon/ 128 fluid ounces 3785 ml,  3.78 liters
1 liter 1.057 quarts 1000 ml
1 gallon 128 fluid ounces 3785 ml,  3.78 liters
Dry (Weight) Measurements (approximate):
1 ounce 30 grams  (28.35 g)
2 ounces 55 grams
3 ounces 85 grams
4 ounces 1/4 pound 125 grams
8 ounces 1/2 pound 240 grams
12 ounces 3/4 pound 375 grams
16 ounces 1 pound 454 grams
32 ounces 2 pounds 907 grams
1 kilogram 2.2 pounds/ 35.2 ounces 1000 gram
Temperature Conversion:
Fahrenheit to Celsius: Celsius to Fahrenheit:
Subtract 32
Multiply by 5
Divide by 9		 Multiply by 9
Divide by 5
Add 32

Be Careful….
Always remember to double check your recipe. There is a big difference between Fluid Ounces and Dry Ounces.
Fluid Ounces = Volume Measurement
Dry Ounces = Weight Measurement

A note about kitchen measurements:
Not all tablespoons are the same. The Australian tablespoon is 20 ml; the British tablespoon is 17.7 ml. In most Canadian recipes, the tablespoon is 15 ml., while the American tablespoon is 14.2 ml.
In British, Australian and sometimes Canadian recipes, the “imperial pint”  is used which is 20 fluid ounces. American and sometimes Canadian recipes use the American pint of 16 fluid ounces.

METRIC TO U.S. CONVERSIONS

(WEIGHTS)
1 gram = 0.035274 ounces
1 gram = 0.0022046 pounds
1 kg = 35.274 ounces
1 kg = 2.2046 pounds
(LIQUID)
1 teaspoon = 4.929 ml (milliliters)
1 tablespoon = 14.787 ml
1 dram = 3.6967 ml
1 fluid ounce = 29.57353 ml
1 cup = 236.59 ml
1 cup = 2.366 deciliters
1 cup = 0.2366 liters
1 gill = 118.294 ml
1 gill = 1.18294 deciliters
1 gill = 0.118294 liters
1 pint = 473.1765 ml
1 pint = 4.731765 deciliters
1 pint = 0.4731765 liters
1 quart = 9.4635 deciliters
1 quart = 0.94635 liters
1 gallon = 37.854 deciliters
1 gallon = 3.7854 liters
(DRY)
1 pint = 0.551 liters
1 quart = 1.101 liters
1 peck = 8.81 liters
1 bushel = 35.25 liters
(WEIGHT)
1 ounce = 28.35 grams
1 pound = 453.59 grams
1 pound = 0.454 kg
(LENGTH)
1 inch = 25.4 millimeters
1 inch = 2.54 cm
1 foot = 304.8 millimeters
1 foot = 30.48 cm

Oven temperature

Fahrenheit to Celsius
32 0
100 40
125 50
140 60
150 65
160 70
175 80
180 82
200 95
212 100
225 110
240 115
250 120
275 135
300 150
320 160
325 165
350 175
375 190
400 205
425 220
450 230
475 245
500 260