Avocado Raita / Spiced Yogurt with Avocado

The other day when I was talking to my sister  in India, she asked  me if there is an easier way to use Avocado. One would think of the famous guacamole or a sandwich but then you can’t eat them on a daily basis, more so in Indian context. Basically…

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Oatmeal-Banana Smoothie

Smoothies are the perfect post workout snack. They are easy to make and digest.They are thick and creamy full of all the essential nutrients needed buy our bodies after a sweat session. In this recipe, you may use soy milk or almond milk. Skip the sugar or artificial sweetener for…

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‘Orange’ Juice

 The ‘Orange’ Juice –  A new way ! Even the slight mention of Juice (fresh) makes me thirsty & nostalgic. It all started in my early teen years when I was given the responsibility of making fresh juice almost on a daily basis for the clan. It became a family…

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