Oatmeal-Banana Smoothie

Smoothies are the perfect post workout snack. They are easy to make and digest.They are thick and creamy full of all the essential nutrients needed buy our bodies after a sweat session. In this recipe, you may use soy milk or almond milk. Skip the sugar or artificial sweetener for…

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‘Orange’ Juice

 The ‘Orange’ Juice –  A new way ! Even the slight mention of Juice (fresh) makes me thirsty & nostalgic. It all started in my early teen years when I was given the responsibility of making fresh juice almost on a daily basis for the clan. It became a family…

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