Pumpkin pancakes are a regular fall and winter breakfast at our house. These are fluffy and laced with all of the fall spices we love. These are best served with Pumpkin spice latte and lots of butter and toasted pecans/walnuts. This recipe doubles easily so you can entertain a crowd ! Feel…
Navratri fasting is a tradition followed in many Indian households. This fasting allows our body to detox , reset our digestive fire and prepare for winters ahead. It’s a complete vegetarian fast with no grains to be included in your diet. This is a great opportunity to eat all those…
Oatmeal Blueberry muffins are a new favorite in our household. Kids just love them because they are loaded with blueberries and we eat them guilt free since they have the goodness of whole grains and are not very sweet. These healthy Oatmeal Blueberry muffins are great with a cup of…
Eggs are a staple in our household, mainly for breakfast but occasionally to make egg curry or masala egg fry too. As much as we love our vegetarian meals, we do eat eggs few times a week. So we have many egg recipes for breakfast and I’m pretty sure there…
Guest Recipe by Shweta Ahuja Breakfast – the name itself defines it, break your 12 hour nightly fast. Being the most important meal of the day, it needs to be an equilibrium of nutrients and a pack full of protein. As Indians we can’t really have sweet breakfast like pancakes…
Smoothies are the perfect post workout snack. They are easy to make and digest.They are thick and creamy full of all the essential nutrients needed buy our bodies after a sweat session. In this recipe, you may use soy milk or almond milk. Skip the sugar or artificial sweetener for…
The ‘Orange’ Juice – A new way ! Even the slight mention of Juice (fresh) makes me thirsty & nostalgic. It all started in my early teen years when I was given the responsibility of making fresh juice almost on a daily basis for the clan. It became a family…
It’s no more a secret that eating healthy food has a direct connection with how you feel. Not only does that leave you well nourished & satiated but also takes you one step close to your personal well being.And if you are choosing wisely for the first meal of the…