Immunity Boosting Ginger Pickle

One Week Of Social Distancing It was cold outside today here in Colorado Springs and there was no sign of sunshine today.  As responsible citizens we have been in social isolation for 8 consecutive day today. I’m amazed how our children adapt to new routines  much faster than we do.…

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Wholesome Shopping List

Now that Covid 19 has been declared a pandemic by WHO, staying at home for self isolation seems inevitable. Whether you stay home because you have the symptoms or you have to do it because your city is under lock down, you must have a basic ration supply for next…

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Immunity Building Herbs and Foods

Coronavirus is spreading worldwide and  the scariest part about this deadly virus is that doctors are still trying to understand this complex virus. Apart from protecting yourself by doing things like wearing a mask and washing hands regularly, what you eat and drink can be the key to staying healthy.…

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Kadha – The Ayurvedic Herbal Tea

A potent winter wellness tea which boosts immunity and fights colds and cough. Another gift of Ayurveda !

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Masala Dabba / Spice Box

Indian Spice Box Indian cuisine is known for its variety of spices used which are not only a treat for our taste buds but have numerous health benefits too. Most Indian kitchens have a special container called ‘masala dabba’ to store essential spices. It is typically a round, deep stainless…

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Lentil Soup Meal Kit

Lentil soup makes a great weeknight dinner. Our lentil meal kits come with easy to follow instructions, with different ways to cook them – Instapot or the traditional Dutch oven – you decide how you prefer to cook them. Either ways they will be flavorful and pair well with all…

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Savory Pancake Meal Kit

Savory Pancakes: A Gluten Free and Vegan Breakfast ! Besan/ gram flour/ Chickpea flour is an indispensable food ingredient in Indian cooking. You can dish out appetizers, fritters, curries, paranthas (Indian flat bread)  or even desserts using this faint yellow flour. It’s important to use the right amount of heat…

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Masala Chai Spice Kit

Chai means Tea in Hindi. Every single Indian household makes Chai at least once a day especially in the morning, like we have coffee here. The day starts with a cup of Chai. You will find Chai vendors across the streets, at bus and train stations, offices and college canteens.It’s…

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