Navratri is a Hindu festival that honors Divine Mother or Shakti. It is a great time for spiritual cleansing, personal exploration and connecting to your higher self. The nine nights are divided into sets of three, each set a particular aspect of divine mother is meditated upon. When I first…
Navratri or the nine sacred days mark the most auspicious days of the lunar calendar according to Hinduism. Celebrated with fervor and festivity across every Hindu community the world over, these nine days are dedicated solely to Maa Durga (goddess Durga) and her nine avatars. The primary theme is the…
One Week Of Social Distancing It was cold outside today here in Colorado Springs and there was no sign of sunshine today. As responsible citizens we have been in social isolation for 8 consecutive day today. I’m amazed how our children adapt to new routines much faster than we do.…
Now that Covid 19 has been declared a pandemic by WHO, staying at home for self isolation seems inevitable. Whether you stay home because you have the symptoms or you have to do it because your city is under lock down, you must have a basic ration supply for next…
Coronavirus is spreading worldwide and the scariest part about this deadly virus is that doctors are still trying to understand this complex virus. Apart from protecting yourself by doing things like wearing a mask and washing hands regularly, what you eat and drink can be the key to staying healthy.…
A potent winter wellness tea which boosts immunity and fights colds and cough. Another gift of Ayurveda !
Indian Spice Box Indian cuisine is known for its variety of spices used which are not only a treat for our taste buds but have numerous health benefits too. Most Indian kitchens have a special container called ‘masala dabba’ to store essential spices. It is typically a round, deep stainless…
Lentil soup makes a great weeknight dinner. Our lentil meal kits come with easy to follow instructions, with different ways to cook them – Instapot or the traditional Dutch oven – you decide how you prefer to cook them. Either ways they will be flavorful and pair well with all…