Nature Inspired Festive Centerpieces

  It’s so much fun to be outdoors – so very fresh and pretty. Although with freezing temperatures these days here in Colorado, going out is not something I look forward to. But even when it’s snowing outside, I try to take out some time and sit besides my window…

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DIY Diwali Decor

We are just few days away from Diwali. Every few years , I try to create some ethnic crafts for Diwali décor. Just my humble effort to present Indian culture to my own kids. Being NRI is really not that easy  when it comes to celebrating Indian festivals. We don’t have national holidays…

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On Eating Healthy

    #004   Look what I found on internet ! It’s worth sharing with everyone. It’s like an all-in-one post with little bit of information for most of the good stuff  we eat/ drink. See if you like it.   http://pulptastic.com/24-must-see-diagrams-will-make-eating-healthy-super-easy/

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Correct way of eating fruits and veggies

I came across this article only to realize that I was eating most of the fruit and veggies ( except avocado ) in a wrong way. Check if you are treating them right ! http://www.womenshealthmag.com/nutrition/eating-fruit-and-vegetable-tips?cm_sp=Hotlist-_-Nutrition-_-5FruitsandVeggiesYouveBeenEatingWrong Do you know of better ways of eating fruit and veggies ?

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Avocados for good health !

Avocados offer many health benefits. They are rich in fats but they are the ‘good fats’ needed in the body. The link below tells us why we should eat them. http://www.healthyfoodplace.com/7-reasons-why-you-should-eat-avocado

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How to pick your veggies at grocery stores !

Check this article to make sure you are picking the best veggies at the grocery store.After reading this , just realized I was missing a couple of them ! http://www.prevention.com/10-ways-get-best-food-grocery-store

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Plant Proteins Vs Animal Proteins

Plant Proteins Vs Animal ProteinsCame across this article on animal proteins and their role in longevity. Check it out yourself.And pick your sources of proteins wisely !http://www.washingtonpost.com/national/health-science/too-much-protein-could-lead-to-early-death-study-says/2014/03/04/0af0603e-a3b5-11e3-8466-d34c451760b9_story.html

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Valentine Tea Party

Love In A Tea Cup !! When you see over priced flowers and chocolates in the supermarket, and when almost everything displayed is either red or heart shaped, you know Valentine’s day is around the corner. Whether you are a single, dating or married, you know how you are going…

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