Grilled Paneer Sandwich

 

My mild obsession with  paneer continues & here I’m sharing another recipe with paneer as its main ingredient.
Before I go any further let me tell you that this is my sister’s recipe & it is one of those few recipes which I did not tamper with.There are so many variations possible for this recipe but I never change this one.
Grilled sandwiches are a good way to start your day & for me these are a yummy way to eat Bell peppers too! (  I’m not a big fan of Bell Peppers ). Not just breakfast, these are a good choice for last minute lunch or supper too. And to add to that you can count on them for your kids lunch box menu too. Add some fresh fruit which your kids love to eat so that they can have a complete meal at school.
Bread slices + butter+ paneer + onion + Bell pepper  + 1 minute of grilling in Panini =  ABSOLUTE  BLISS
Makes: 6                                       Level  : Easy
Preparation Time: 5 minutes            Cooking time : 2 minutes
Course: Main
Ingredients
1/4 cup finely chopped onion
1/4 cup finely chopped bell pepper
1/2 teaspoon black pepper
1/2 teaspoon salt ( or as per taste )
1/2 tablespoon butter/ olive oil
6 bread slices
Directions
  1. Take paneer in a bowl & mix in the chopped veggies.
  2. Now add the salt & pepper. Mix them well.
  3. Butter or oil the bread slices & fill in the spice mixture.
  4. Grill them together in a panini grill/Griddler for 1 minute.
  5. Cut them into halves & serve with fresh fruit and/or juice.
Cooking suggestions
  • Turn on the Panini press before you start chopping the veggies. This way you save time.
  • If you don’t have panini  grill or Griddler, then cook the sandwiches in a skillet/ pan. Make sure you heat both the sides for 1-2 minutes each( medium heat ).
  • You can substitute paneer with cottage cheese / Tofu / Cream cheese.
Nutrition
Rich in proteins & calcium.
More about Panini
Panini is Italian word for sandwiches.
A panini grill helps you to make healthier sandwiches by not using too much of butter/ oil.
You can use left overs to make any panini sandwiches

4 Comments

  1. Pingback: Ideas for Valentine’s Day – Polka Dots and Curry

  2. Pingback: The Art Of Making A Vegetarian Sandwich | Polka Dots and Curry

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  4. this sure does sounds gooooooood..:) yummmy..<br /><br /><a href="http://tastyappetite.blogspot.com/&quot; rel="nofollow">Tasty Appetite </a>

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